Cauliflower Soup


1 tbsp coconut oil
2 onions, roughly chopped
3 large potatoes, roughly chopped
3 cloves garlic, minced or pressed
1 large cauliflower, washed, drained and roughly chopped
2 cups vegetable broth
1 cup oat milk
Pinch of Himalaya salt
Pinch of black pepper
Pinch of onions flakes

How to
1. In a large pot over medium-low heat add the coconut oil, onions, potatoes and garlic. Sauté it over medium-low heat for 10 minutes until the onions are soft.
2. Add the cauliflower and the broth and turn the heat to high. When the broth starts to simmer turn the heat to low and pour the oat milk. Simmer for 20 minutes and then blend the soup up with a hand blender until silky smooth. Add more water if needed.
3. Season to taste with Himalaya salt.
4. Garnish with a rosemary, pumpkin & hennep seeds and a drizzle of hennep seeds oil or olive oil if desired & Enjoy!

Bon appétit!